The secret to an unforgettable session lies in finding the right poses. Poses that suit your body, your energy, and your personal style. Below, we’ve shared five inspiring pose ideas, all captured by talented photographers in our studios. Try practising a few at home before your shoot, and step in front of the camera with confidence.
1. Timeless and tender: The classic belly pose
Using the natural light that fills our studios, a silhouette captures your curves in the most delicate way. Best shot against backlight, your outline becomes a natural composition against the studio’s bright windows. This pose is adored by photographers who love contrast and form: it’s elegant, powerful, and beautifully feminine.
Perfect for those who prefer natural, spontaneous images. Move softly: roll your shoulders, close your eyes for a moment, feel the rhythm of the music. Our favourite maternity photographers know how to play with light and motion to create photographs that feel like a dance; full of energy, ease, and authenticity. Ideal for anyone who doesn’t like to “pose.”
4. Seated with a twist
Not every striking maternity photo needs to be taken standing. Sometimes, the magic lies in a subtle seated pose, but with a modern twist. Our design chairs and iconic staircases offer the perfect backdrop to play with lines and composition. In The Loft and The Playground, the natural light cascading over the steps creates a beautiful atmosphere, while a softly draped fabric or flowing dress moves gently with you.
Whether you’re seated or gracefully leaning back, this pose radiates calm, elegance and strength. From a minimalist setting with a vintage chair featuring chrome details, to a more romantic shot on the stairs: this position highlights your form in a contemporary, artistic way.
Use a light piece of fabric or a curtain that flows gently with the daylight. Let your photographer play with the material to create an image that conveys both strength and vulnerability. A true ode to the female form: artistic, elegant, and utterly Pinterest-worthy.

Photographer’s tips: getting the most out of your maternity shoot
Capture your story in our Amsterdam daylight studios
Whether you choose The Loft, The Playground or The Livingroom, each studio offers a warm, familiar atmosphere that helps you feel right at home. At Atelier Oost Amsterdam, we collaborate with gifted photographers who celebrate femininityand know exactly how to tell your story through their lens.
Would you love to have your own maternity photos taken in Amsterdam? Book your shoot in one of our daylight studios and experience a session as special as the moment itself.









