{"id":25486,"date":"2025-06-29T22:38:39","date_gmt":"2025-06-29T20:38:39","guid":{"rendered":"https:\/\/atelieroostamsterdam.nl\/?p=25486"},"modified":"2025-08-02T15:28:36","modified_gmt":"2025-08-02T13:28:36","slug":"ontdek-jouw-authentieke-zelf-met-intentionele-fotografie","status":"publish","type":"post","link":"https:\/\/atelieroostamsterdam.nl\/en\/blog\/discover-your-authentic-self-with-intentional-photography\/","title":{"rendered":"Discover your authentic self through Intentional Photography"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"25486\" class=\"elementor elementor-25486\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57bd2382 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"57bd2382\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46f913af\" data-id=\"46f913af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4088d738 elementor-widget elementor-widget-text-editor\" data-id=\"4088d738\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAt Atelier Oost Amsterdam, we\u2019re always in search of those magical moments hidden within the everyday. The Livingroom\u2014a light-filled, serene studio with stylish living room vibes and a hint of Seventies flair\u2014is the perfect setting for exactly that. Here, there\u2019s no rush, no distractions: only calm, space, and inspiration. Therapist and photographer Pauline van der Gulik chose this very studio as the backdrop for her Intentional Photography. A unique blend of coaching, energy work, and portraiture, where women don\u2019t just become more visible\u2014they come home to themselves. \n<br><br>\n<i>\u201cIt\u2019s not a shoot,\u201d <\/i>Pauline clarifies. <i>\u201cIt\u2019s a true experience. A reminder of who you are when you peel back the layers that no longer serve you.\u201d<\/i> What Pauline does may seem like photography at first glance, but it\u2019s so much more. She helps women truly see themselves\u2014not as they think they should be, but as they are, deep within. We asked Pauline all about her journey, the meaningful nature of her work, and of course, her creative experience in The Livingroom. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee5735b elementor-widget elementor-widget-text-editor\" data-id=\"ee5735b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<center><blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DBGX7iVuYe7\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DBGX7iVuYe7\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 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C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/DBGX7iVuYe7\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">Een bericht gedeeld door ZIJN (@zijn____)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e46917 elementor-widget elementor-widget-heading\" data-id=\"9e46917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">From hobby to mission: Pauline\u2019s transformation into Intentional Photography<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e80f1bf elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e80f1bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e56c9cd\" data-id=\"e56c9cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d3cae0 elementor-widget elementor-widget-image\" data-id=\"0d3cae0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atelieroostamsterdam.nl\/en\/blog\/portrait-photography-inspiring-examples\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/23-1-683x1024.jpg\" class=\"attachment-large size-large wp-image-25489\" alt=\"\" srcset=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/23-1-683x1024.jpg 683w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/23-1-200x300.jpg 200w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/23-1-768x1152.jpg 768w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/23-1-8x12.jpg 8w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/23-1-600x900.jpg 600w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/23-1.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><b>Studio:<\/b> The Livingroom<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-55797d7\" data-id=\"55797d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-904d579 elementor-widget elementor-widget-image\" data-id=\"904d579\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atelieroostamsterdam.nl\/en\/blog\/what-light-in-which-studio-summer-vs-winter-explained\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-22-683x1024.jpg\" class=\"attachment-large size-large wp-image-25496\" alt=\"\" srcset=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-22-683x1024.jpg 683w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-22-200x300.jpg 200w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-22-768x1152.jpg 768w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-22-8x12.jpg 8w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-22-600x900.jpg 600w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-22.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><b>Studio:<\/b> The Livingroom<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-06809c3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"06809c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a3fe470\" data-id=\"a3fe470\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f7ada5 elementor-widget elementor-widget-text-editor\" data-id=\"8f7ada5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPauline began her career as a social pedagogical worker. She had always been fascinated by the power of deep, meaningful conversations\u2014ones that break patterns and create space for growth. Photography started as a hobby: she photographed anything and everything, simply because she loved it. But over time, she realised that <a href=\"https:\/\/atelieroostamsterdam.nl\/en\/blog\/portrait-photography-inspiring-examples\/\">portrait photography<\/a> photography touched her the most\u2014not just because of the images it produced, but because of what it did for people.<br><br>\n<i>\u201cI saw how a single photo could help someone see who they truly are. And that\u2019s exactly what I aim for in coaching too,\u201d <\/i>Pauline shares. That realisation sparked an idea: what if she could combine her coaching expertise with photography? And so, Intentional Photography was born\u2014imagery with deeper purpose and a personal mission.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e5619cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e5619cc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7572835\" data-id=\"7572835\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-878a41a elementor-widget elementor-widget-image\" data-id=\"878a41a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atelieroostamsterdam.nl\/en\/blog\/studio-tour-with-measurements-the-livingroom\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-8-683x1024.jpg\" class=\"attachment-large size-large wp-image-25504\" alt=\"\" srcset=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-8-683x1024.jpg 683w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-8-200x300.jpg 200w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-8-768x1152.jpg 768w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-8-8x12.jpg 8w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-8-600x900.jpg 600w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-8.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><b>Studio:<\/b> The Livingroom<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b778f9d elementor-widget elementor-widget-image\" data-id=\"b778f9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-14-683x1024.jpg\" class=\"attachment-large size-large wp-image-25493\" alt=\"\" srcset=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-14-683x1024.jpg 683w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-14-200x300.jpg 200w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-14-768x1152.jpg 768w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-14-8x12.jpg 8w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-14-600x900.jpg 600w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-14.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><b>Studio:<\/b> The Livingroom<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7aff634\" data-id=\"7aff634\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb0ae8f elementor-widget elementor-widget-image\" data-id=\"fb0ae8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atelieroostamsterdam.nl\/en\/blog\/how-to-use-your-branding-photos-strategically-tips-for-entrepreneurs\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-10-683x1024.jpg\" class=\"attachment-large size-large wp-image-25491\" alt=\"\" srcset=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-10-683x1024.jpg 683w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-10-200x300.jpg 200w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-10-768x1152.jpg 768w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-10-8x12.jpg 8w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-10-600x900.jpg 600w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-10.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><b>Studio:<\/b> The Livingroom<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f7009d elementor-widget elementor-widget-image\" data-id=\"3f7009d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atelieroostamsterdam.nl\/en\/blog\/reflection-photography-with-silver-backdrop-in-the-livingroom\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-1-683x1024.jpg\" class=\"attachment-large size-large wp-image-25490\" alt=\"\" srcset=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-1-683x1024.jpg 683w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-1-200x300.jpg 200w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-1-768x1152.jpg 768w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-1-8x12.jpg 8w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-1-600x900.jpg 600w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-1.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><b>Studio:<\/b> The Livingroom<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebf582c elementor-widget elementor-widget-heading\" data-id=\"ebf582c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Intentional Photography helps women reconnect with their true selves<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-61efe97 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61efe97\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0c3f339\" data-id=\"0c3f339\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4289941 elementor-widget elementor-widget-text-editor\" data-id=\"4289941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In a world that often demands conformity and role-playing, many women lose touch with themselves. Limiting beliefs such as \u201cI\u2019m not good enough\u201d, \u201cI have to be strong\u201d, or \u201cI\u2019m not allowed to make mistakes\u201d keep them small. <i>\u201cThese beliefs often take root in childhood, shaped by what we\u2019ve absorbed from the outside world,\u201d <\/i>Pauline explains. <i>\u201cThey unconsciously guide our decisions and can lead to exhaustion, frustration, or feeling stuck.\u201d<\/i><\/p><p><a href=\"https:\/\/paulinevandergulik.com\/intentionele-fotografie-maand-programma\">Intentional Photography<\/a> offers an antidote to that sense of disconnection. It begins with awareness\u2014exploring together who you are beneath the stories and expectations. Then comes the embodiment of your truth in a photoshoot: a safe, loving experience where you reclaim your power. Pauline says: <i>\u201cThe most beautiful thing you can become is yourself. And that\u2019s what I witness during my sessions. Women begin to own their authenticity\u2014not just in the images, but in their daily lives too.\u201d<\/i><\/p><p><i>A session consists of three parts: an initial coaching conversation to explore limiting patterns and personal values, the photoshoot itself, and a closing session where insights and images are integrated into your everyday life. It\u2019s a journey of self-discovery that extends far beyond the photographs\u2014it reaches into the very heart of your being.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d6fe20 elementor-widget elementor-widget-image\" data-id=\"6d6fe20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-3-683x1024.jpg\" class=\"attachment-large size-large wp-image-25497\" alt=\"\" srcset=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-3-683x1024.jpg 683w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-3-200x300.jpg 200w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-3-768x1152.jpg 768w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-3-8x12.jpg 8w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-3-600x900.jpg 600w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-3.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><b>Studio:<\/b> The Livingroom<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78f84ab elementor-widget elementor-widget-image\" data-id=\"78f84ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atelieroostamsterdam.nl\/en\/blog\/how-to-choose-the-perfect-photo-shoot-outfit\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-12-1-683x1024.jpg\" class=\"attachment-large size-large wp-image-25492\" alt=\"\" srcset=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-12-1-683x1024.jpg 683w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-12-1-200x300.jpg 200w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-12-1-768x1152.jpg 768w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-12-1-8x12.jpg 8w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-12-1-600x900.jpg 600w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-12-1.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><b>Studio:<\/b> The Livingroom<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5699db elementor-widget elementor-widget-text-editor\" data-id=\"a5699db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>The power of a natural light studio for personal shoots<\/h2>\nFor Pauline, the right environment is essential. Her client chose The Livingroom, the atmospheric <a href=\"https:\/\/atelieroostamsterdam.nl\/en\/photostudio\/\">daylight studio<\/a> of Atelier Oost Amsterdam\u2014something Pauline was especially pleased about, as she lists the studio among her favourites. <i>\u201cThis space feels like a warm home\u2014a canvas for your story to come to life,\u201d <\/i>she explains. <i>\u201cWith its <a href=\"https:\/\/atelieroostamsterdam.nl\/en\/blog\/what-light-in-which-studio-summer-vs-winter-explained\/\">natural light<\/a>, calming colours, aesthetic props and intimate atmosphere, it\u2019s the ideal setting for a vulnerable yet powerful process.\u201d<\/i>\n<br><br>\nOn location, Pauline isn\u2019t just a photographer\u2014she\u2019s a spaceholder. <i>\u201cWe step into a creative bubble together, where I provide the safety you need to express yourself\u2014exactly as you are. That happens so naturally here in The Livingroom. The studio offers privacy, tranquillity, and comfort\u2014all crucial for a process of deep personal growth. It fosters openness and trust, allowing for a photo\u2014and life\u2014experience in which you feel safe enough to truly be yourself.\u201d<\/i>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-532bbb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"532bbb0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7f53cd8\" data-id=\"7f53cd8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b3faed elementor-widget elementor-widget-image\" data-id=\"1b3faed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-5-683x1024.jpg\" class=\"attachment-large size-large wp-image-25502\" alt=\"\" srcset=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-5-683x1024.jpg 683w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-5-200x300.jpg 200w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-5-768x1152.jpg 768w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-5-8x12.jpg 8w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-5-600x900.jpg 600w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-5.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><b>Studio:<\/b> The Livingroom<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1cba210\" data-id=\"1cba210\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58abc72 elementor-widget elementor-widget-image\" data-id=\"58abc72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-4-683x1024.jpg\" class=\"attachment-large size-large wp-image-25501\" alt=\"\" srcset=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-4-683x1024.jpg 683w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-4-200x300.jpg 200w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-4-768x1152.jpg 768w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-4-8x12.jpg 8w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-4-600x900.jpg 600w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-4.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><b>Studio:<\/b> The Livingroom<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d960f0 elementor-widget elementor-widget-text-editor\" data-id=\"5d960f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b>The first brave step towards living authentically<\/b><br>\nWhat moves Pauline most in her work are the stories of the women she works with. <i>\u201cThey tell me they finally feel like they\u2019re allowed to be themselves, that they\u2019ve found peace, built confidence, and are ready to walk their own path. It\u2019s extraordinary to witness how this process can transform lives.\u201d <\/i>Still, she understands how daunting that first step can feel.<i> \u201cYou don\u2019t have to have it all figured out. It starts with one courageous choice\u2014to listen to what your heart is telling you. From there, we take the next step together.\u201d<\/i><br><br>\nShe warmly invites every woman who feels it\u2019s time for change, but may still be hesitating: <i>\u201cYou\u2019re not alone. This is not about performing\u2014it\u2019s a nurturing experience where you\u2019re free to explore both your strength and softness. Let yourself be seen and be. Because you deserve to live your own beautiful story.\u201d<\/i>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6256fa5 elementor-widget elementor-widget-image\" data-id=\"6256fa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/paulinevandergulik.com\/intentionele-fotografie-maand-programma\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-9-683x1024.jpg\" class=\"attachment-large size-large wp-image-25488\" alt=\"\" srcset=\"https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-9-683x1024.jpg 683w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-9-200x300.jpg 200w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-9-768x1152.jpg 768w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-9-8x12.jpg 8w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-9-600x900.jpg 600w, https:\/\/atelieroostamsterdam.nl\/wp-content\/uploads\/2025\/06\/Ilse-9.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><b>Studio:<\/b> The Livingroom<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d738e8a elementor-widget elementor-widget-text-editor\" data-id=\"d738e8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Curious to learn more?<\/b><br \/>Visit <a href=\"https:\/\/paulinevandergulik.com\/\">Pauline\u2019s website<\/a> and explore the <a href=\"https:\/\/www.instagram.com\/zijn____\/\">ZIJN Instagram account<\/a> (definitely one to follow\u2014for both inspiration and beautiful content).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Intentional Photography in The Livingroom: discover how Pauline supports women in breaking through limiting beliefs and showing up with confidence. An experience that goes far beyond a photo shoot.<\/p>","protected":false},"author":16,"featured_media":25490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[252,254],"tags":[426,278,425,424,280],"class_list":["post-25486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-gesprek","category-the-livingroom","tag-coaching","tag-in-gesprek-met","tag-intentionele-fotografie","tag-pauline-van-der-gulik","tag-the-livingroom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ontdek Intentionele Fotografie | Atelier Oost Amsterdam<\/title>\n<meta name=\"description\" content=\"Intentionele Fotografie in The Livingroom: ontdek hoe Pauline vrouwen ondersteunt om beperkende overtuigingen te doorbreken en zichzelf met zelfvertrouwen te laten zien. 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